November 15, 2016


Make Your Own Kefir

Learn the benefits of Raw Milk Kefir with Dr. William Cole and The Cole Health Institute. The Benefits of Kefir range from aiding in healing Leaky Gut Syndrome to Boosting Energy.

Best HIIT Workout

Best HIIT Workout for maximum Weight Loss. Dr. William Cole & the Cole Health Institute are going to teach you how you can benefit from High Intensity Interval Training, otherwise known as Burst Training.